Find Your Balance

Connecting Body & Soul

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Carrie is an Ayurveda Health Coach and Yogi dedicated to helping clients achieve balance and harmony by addressing the underlying factors that affect well-being. She embraces a holistic approach that nurtures all aspects of the self—physical, emotional, mental, and spiritual—using a blend of Ayurveda principles and practices.

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Drawing from her journey as a 21-year cancer thriver, Carrie believes the body has infinite potential for renewal and is naturally designed to maintain equilibrium. She views symptoms as important signals, guiding us to realign and restore balance. Through personalized one-on-one consultations, she tailors diets, herbs, supplements, lifestyle adjustments, and trauma-release practices to support her clients in achieving alignment of mind, body, and soul.

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Carrie is passionate about empowering her clients to connect with their bodies’ and minds’ innate intelligence, fostering long-lasting wellness and a vibrant life.

 

Specialties: Nutrition, Gut Health, Wellness, Restoring Balance to Chakras, Breath Work,  Hormone Balance, Stress Management,  lifestyle changes, weight loss, Exercise, and Trauma Healing.

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